Step to Make Hindi Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki). Junk food is not junk, if you prepare it at home with fresh and healthy ingredients. The aroma of this Ragi, oat buns with sweet potato, plum Patty make your junior more hungry and they couldn't stop their self from having this. #h. See great recipes for Veggie Tikki, Spinach and Beans tikki too!

Potato sandwich recipe with step by step photos - To make these grilled sandwiches with a spiced potato stuffing is very easy. all you need are some boiled potatoes, spices, butter and bread. i have used the same recipe for the spiced potato stuffing masala, which i always make for aloo paratha. Sandwich recipes- A sandwich will never disappoint, and satiate you to the core of your heart. Elaborate or simple, stuffed or layered, grilled or toasted, we love sandwiches! You can cook Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) using 37 ingredients and 10 steps. Here is how you cook it.

Ingredients of Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

1. You need For of French Loaf-.
2. It's 1 cup of whole wheat flour.
3. You need 1/2 cup of fine flour of oats.
4. You need 1/2 cup of chickpeas flour.
5. You need 1/4 cup of pearl Millet flour.
6. You need 3 tablespoon of olive oil.
7. It's 1/2 teaspoon of salt.
8. It's 1 cup of milk.
9. Prepare 1 tsp of yeast.
10. You need 1 tsp of sugar.
11. It's 1/2 cup of spinach puree.
12. Prepare For of chatpata Rajma Patty :.
13. It's 1/2 cup of Rajma.
14. Prepare 2 of large potatoes.
15. Prepare 1 of onion finely chopped.
16. Prepare 1 of green chilli finely chopped.
17. It's to taste of Salt.
18. Prepare 1/4 tsp of roasted cumin powder.
19. You need 1/2 tsp of red chilli powder.
20. It's 1/4 tsp of aamchur powder.
21. It's 1/2 tsp of coriander powder.
22. You need 1/4 tsp of chat masala.
23. It's 1 tbsp of chopped green coriander.
24. It's 1/2 cup of Oil.
25. You need To of assemble the sandwich :.
26. You need 1 packet of Butter.
27. You need as required of Cheese slices or grated cheese.
28. Prepare 2 of onions sliced.
29. You need 2 of Tomatoes sliced.
30. You need 1 of cucumber sliced.
31. You need 1 cup of chopped lettuce.
32. You need 1 of capsicum sliced.
33. It's to taste of Salt.
34. You need as required of Black pepper powder to sprinkle.
35. You need 1 cup of Chipotle mayonnaise.
36. You need 1 cup of mayonnaise.
37. It's 1 cup of tomato sauce.

Theyre easy to make, easy to eat and always filling. Chana sandwich recipe - quick toast or grilled sandwiches made with leftover chana masala. this toast sandwich recipe can be made with leftover rajma (kidney beans) or lobia masala too. Just keep in mind that the gravy/curry has to be semi dry or dry. Grilled patty sandwich-multigrain bread sandwich stuffed with grilled aloo tikki and mayo was super healthy.

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) step by step

1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it..
2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours..
3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins..
4. Meanwhile chopped the vegetables and boil Rajma and potatoes..
5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller).
6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co.
7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that..
8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich..
9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich..
10. Serve with any sauce or cold drink..

Bombay spl sandwich-amazing and must try sandwich, its far better than any subways, its loaded with veggies. See more ideas about Dog food recipes, Dog treat recipes, Dog recipes. A panini sandwich to be exact. It has all the classic ingredients: Mozzarella, tomatoes, basil, olive oil and balsamic vinegar. For the bread we went with our own homemade pesto-sourdough bread, but any regular sourdough will do just fine.